Source: http://bajansunonline.com/why-is-a-positive-attitude-important-and-how-do-you-get-one/
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Wednesday, February 29, 2012
Why is a Positive Attitude Important and How Do You Get One? | l ? ...
[unable to retrieve full-text content]If you start paying attention to the gifts you already have and begin each day by giving thanks, it's easy to have a positive attitude. Debra Wier shares her passion for personal development and self improvement on her blog at ...
All You Need To Know On Dual Diagnosis ... - New Health and Fitness
New Health And Fitness.Org - Health Information You Can Use
Dual diagnosis in the individual encompasses mental illness and alcohol or abusing drugs. Dual diagnosis means simultaneous presence of them two disorders inside individual?s body. Common instances of dual disorder include a combined cocaine addiction as well as a major depression, social anxiety disorder and alcohol dependency, schizophrenia coupled track of multiple drug addiction and borderline personality disorder coupled up with episodic multiple drug use. In other instances, patients with dual diagnosis often have multiple disorders. Dual diagnosis individuals experience severe physical, psychological and social problems.
A significant fact to note about dual diagnosis is it changes what sort of brain works. This could be due to the simultaneous impacts on the medical disorder and drug abuse within the normal functioning of the brain. Dual diagnosis brings about self medication whereby the individual uses various drugs make it possible for them feel relaxed. Certainly one of this is the using tobacco by schizophrenic patients in bid to raise cognition lower the disease?s symptoms. Secondly, the abuse of alcohol or drugs in return creates a situation whereby the drug abuser exhibits the signs of above mental illnesses. Thirdly, drug use and also other mental disorders may be the result of external factors e.g. genetics or early experience trauma thus bringing about a position whereby the individual develops dual diagnosis.
Also numerous dualistic oriented therapeutic drugs and alcohol detox programs could likewise comprise of inclusive and virtually incessant care programs that are essentially emerge destination to afford support and as well administration for some addicts to meaningfully guarantee high level grade on virtual success to minimize on installments of relapse. To find out that only appropriate drug rehab programs are chosen then you?ve got to conduct some primary research on some selected centers in ways that you could possibly only pick establishments that provide the precise style of dualistic therapy you wish to have.
Detoxification entails the reduction of alcohol or drug toxins in the individual?s body. In instances of severe addiction, detoxification is done medically. It really is worth noting that detoxification should be done in the guidance of a physician just because it?s a very dangerous process .A dual diagnosis individual undergoing detoxification will exhibit withdrawal symptoms. Withdrawal symptoms is a internal and external reactions arising from the discontinued usage of alcohol and drugs. In most cases, withdrawal symptoms disappear after having a number of days or weeks.
Prolonged withdrawal symptoms are treated medically in an attempt to encourage the dual diagnosis individual progress the next stage of treatment. The following stage of dual diagnosis therapy for this is known as dual treatment stage. The twin treatment stage targets both disorders. The twin treatment stage may be put into two main parts namely drug and alcohol abuse treatment and mental disorder treatment. The mental disorder treatment integrates several therapies and medications targeted at improving the dual diagnosis individual interact well with other people. The individual?s selection skills can also be enhanced. Drug and alcohol abuse treatment also entails quite a few therapies that assist anyone overcome her or his alcohol or misused of drugs.
Getting the aid of a drug rehabilitation center with regard to Dual Diagnosis Treatment Centers In Maryland and Dual Diagnosis Treatment Centers In Montana.
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Tuesday, February 28, 2012
More Birth Control Pills Recalled (LiveScience.com)
[unable to retrieve full-text content]LiveScience.com - Glenmark Generics is issuing a nationwide recall of seven lots of birth control pills. The pills are labeled "norgestimate and ethinyl estradiol tablets."
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Live from the Nokia press conference at MWC 2012!
Live from the Nokia press conference at MWC 2012! originally appeared on Engadget on Mon, 27 Feb 2012 02:25:00 EDT. Please see our terms for use of feeds.
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Monday, February 27, 2012
Egypt court adjourns trial over foreign NGO funding (Reuters)
[unable to retrieve full-text content]Reuters - An Egyptian court on Sunday adjourned the trial of pro-democracy activists accused of illegally receiving funds from abroad, a decision lawyers said would give them and the judge time to review the case.
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Sudan: Two UN-African Union Peacekeepers Wounded - Scoop NZ: World
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What amount Health Insurance charges | Creative Vision
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2. Some private insurance policies impose procrastinating periods in preexisting medical ailments. Risings expenditures of medical care are requiring employers to increase employee input, while simultaneously decreasing on insurance policy coverage ? earning coverage possible choices more non-reflex. In addition medical Care Change Act possesses provisions which accelerate the trend.
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Source: http://creativevisioncinematography.com/2012/02/what-amount-health-insurance-charges/
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Sunday, February 26, 2012
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Saturday, February 25, 2012
Plans to drug test welfare recipients get momentum
In this Feb. 15, 2012 photo, Speaker of the Wyoming House of Representatives Ed Buchanan listens to debate during 61st Wyoming Legislature in Cheyenne, Wy. A bill to require drug testing for some state welfare recipients has received preliminary approval in the Wyoming House of Representatives. (AP Photo/The Wyoming Tribune Eagle, Michael Smith)
In this Feb. 15, 2012 photo, Speaker of the Wyoming House of Representatives Ed Buchanan listens to debate during 61st Wyoming Legislature in Cheyenne, Wy. A bill to require drug testing for some state welfare recipients has received preliminary approval in the Wyoming House of Representatives. (AP Photo/The Wyoming Tribune Eagle, Michael Smith)
CHEYENNE, Wyo. (AP) ? Conservatives who say welfare recipients should have to pass a drug test to receive government assistance have momentum on their side.
The issue has come up in the Republican presidential campaign, with front-runner Mitt Romney saying it's an "excellent idea."
Nearly two dozen states are considering plans this session that would make drug testing mandatory for welfare recipients, according to the National Conference of State Legislatures. And Wyoming lawmakers advanced such a proposal this week.
Driving the measures is a perception that people on public assistance are misusing the funds and that cutting off their benefits would save money for tight state budgets ? even as statistics have largely proved both notions untrue.
"The idea, from Joe Taxpayer is, 'I don't mind helping you out, but you need to show that you're looking for work, or better yet that you're employed, and that you're drug and alcohol free,'" said Wyoming Republican House Speaker Ed Buchanan on Friday.
Supporters are pushing the measures despite warnings from opponents that courts have struck down similar programs, ruling that the plans amount to an unconstitutional search of people who have done nothing more than seek help.
"This legislation assumes suspicion on this group of people. It assumes that they're drug abusers," said Wyoming Democratic Rep. Patrick Goggles during a heated debate on the measure late Thursday.
The proposals aren't new, according to the NCSL. About three dozen states have taken up such measures over the years.
But as lawmakers seek new ways to fight off the effect of the recession on state budgets and Republican politics dominate the national discussion as the party seeks a presidential nominee, the idea has sparked political debates across the nation.
This year conservative lawmakers in 23 states from Wyoming to Mississippi ? where lawmakers want random screening to include nicotine tests ? are moving forward with proposals of their own.
Romney, in an interview this month in Georgia, supported the idea. "People who are receiving welfare benefits, government benefits, we should make sure they're not using those benefits to pay for drugs," Romney said to WXIA-TV in Atlanta.
Newt Gingrich addressed the topic with Yahoo News in November, saying he considered testing as a way to curb drug use and lower related costs to public programs.
"It could be through testing before you get any kind of federal aid ? unemployment compensation, food stamps, you name it," he said.
In Idaho, budget analysts last year concluded that such a program would cost more money than it would save, prompting lawmakers to ditch the idea.
Also, recent federal statistics indicate that welfare recipients are no more likely to abuse drugs than the general population.
Data show that about 8 percent of the population uses drugs. And before a random drug testing program in Michigan was put on hold by a court challenge, about 8 percent of its public assistance applicants tested positive.
In years past such legal challenges had a chilling effect on state legislatures, but that seems to have thawed.
Michigan's program was halted after five weeks in 1999, eventually ending with an appeals court ruling that it was unconstitutional.
For more than a decade, no other state moved to implement such a law.
"The biggest piece that has held up action now and in the past are the constitutional questions," said Rochelle Finzel, the Children and Families Program manager at the NCSL.
But Florida last year passed legislation that was eventually halted by a federal court ruling that cited constitutional concerns.
Finzel said some states are trying to avoid court challenges by requiring drug tests only in cases where there's reasonable cause to believe there's substance abuse, instead of requiring everyone to take a test.
Missouri took that approach in passing a law last year that hasn't gotten tied up in court, but which has touched off an attempt at political one-upsmanship from a House Republican who introduced a bill this month that would require his colleagues at the state Capitol to take and pass the same test.
In Wyoming, the Republican-controlled state House handily approved a welfare drug testing bill after a fiery debate Thursday. The plan sailed through a second vote Friday and needs only one more reading before heading to the solidly-conservative state Senate, where a key leader supports the concept.
In Colorado, a testing plan is expected to fail because Democrats who oppose it control the state Senate ? but Republicans have succeeded in starting a conversation on the issue.
"If you can afford to buy drugs, and use drugs, you don't need" welfare, said Republican Rep. Jerry Sonnenberg, who is sponsoring a bill this session.
Sonnenberg said his bill also seeks to help drug users get clean because applicants must complete rehab to qualify for government aid again.
Sonnenberg's critics said the idea feeds off the negative ? and unsubstantiated ? stereotype that low-income communities are more likely to use drugs. Sonnenberg said he's not picking on any group, and pointed out that the legislation would likely have a narrow effect.
"The five percent, or the four percent, or whatever that percentage is that is on drugs, will have a choice to make. They will either do what they can to get clean, or not have their (Temporary Assistance for Needy Families) funds," he said.
In Wyoming, Republican Rep. Frank Peasley, a co-sponsor of the testing bill, said the measure is an effort to rein in a welfare system run amok.
"We are going broke," he said,
But Linda Burt, director of the ACLU in Wyoming, said this week it's possible her group would challenge the testing program if it's adopted in Wyoming.
"We challenged it in Michigan. We challenged it in Florida. Both of those cases found that singling out this particular group of people for drug testing was unconstitutional with absolutely no cause."
___
Associated Press writer Ivan Moreno contributed reporting from Denver.
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Friday, February 24, 2012
Men should be Aware and take Precautions of Developing Prostate ...
[unable to retrieve full-text content]Cancer of the prostate is among the most widespread cancer in American guys and the second-leading reason behind most cancers death. Even though it can impact males in their 20s, danger increases as we grow old, exclusively older than ...
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Rick Santorum struggles to defend his record in heated debate (Washington Post)
Thursday, February 23, 2012
Jurors to hear from witnesses of Rwandan genocide (AP)
[unable to retrieve full-text content]AP - Jurors in the case of a New Hampshire woman charged with lying about her role in the 1994 Rwanda genocide will hear witnesses from that tiny African nation detail the brutality.
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Simulated Space Mission to Teach People How to Cook on Mars (ContributorNetwork)
[unable to retrieve full-text content]ContributorNetwork - According to Red Orbit, a simulated four-month space mission being conducted by Cornell University and University of Hawaii-Manoa and funded by NASA requires a crew of six volunteers to learn how to cook in space.
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Wednesday, February 22, 2012
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12 EU leaders call for open markets to fuel growth (AP)
[unable to retrieve full-text content]AP - A dozen European Union leaders, including British Prime Minister David Cameron and Italian Premier Mario Monti, called Monday for an open-markets strategy to stimulate growth and jolt the region out of its economic doldrums.
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Tuesday, February 21, 2012
Egypt prosecution: Mubarak deserves death penalty
CAIRO (AP) ? The chief prosecutor in the trial of ousted Egyptian leader Hosni Mubarak has said in his closing remarks that the former president should be given the death penalty for the killings of protesters in last year's uprising.
Mustafa Suleiman says Mubarak clearly authorized use of live ammunition and a shoot-to-kill policy against peaceful protesters. Over 800 were killed in the crackdown from Jan. 25 to Feb. 11, 2011.
For this, Suleiman said on Monday, Mubarak and five co-defendants, including his longtime Interior Minister Habib al-Adly, should receive the maximum sentence.
The defense team of the former president, who ruled Egypt for nearly 30 years, is expected to present its closing arguments later this week.
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Personal tech: Apple unveils Mountain Lion | SnaggStuff.com Blog
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When Apple launched Mac OS X Lion last July, it brought the Macintosh operating system ever closer to the experience folks had gotten accustomed to on the iPad and iPhone. Now, just seven months later, Apple has unveiled OS X Mountain Lion, an early preview version for developers.
This ninth major release of OS X goes even further in bringing features common to the iPad and iPhone to the Mac. And when Mountain Lion hits, likely this summer, Apple plans to commit to a roughly 12-month release cycle for new versions of OS X.
This is a heady time for Apple?s traditional computers. The Mac has outpaced PC industry growth for 23 straight quarters. And during the last quarter of 2011, Mac sales grew 26 percent year-over-year compared with the overall PC industry, which was flat.
Apple isn?t providing pricing at this point (Lion cost $29.99) or a specific date when Mountain Lion will be uncaged for consumers. The operating system isn?t even in its pre-release beta state. But as with its predecessor, Mountain Lion will be available as a digital download through the Mac App Store (and presumably preloaded on new Mac models available at the time).
I?ve had a chance to check out the early Mountain Lion build on a loaner MacBook Air. Highlights of what?s coming:
iCloud: Apple?s cloud-based service, launched last fall, now has 100 million accounts. You?ll be able to tap into the clouds to set up a new Mac with your Apple ID account credentials. A Documents feature will let you view, create and edit the same documents on your Mac as on your iPad, iPhone or iPod Touch. In a cloud-based Document Library, you can organize documents into folders by dragging one on top of the other similar to the way in which you can create folders containing the apps you have on iOS devices. Apple is opening the technology to Mac developers so that various Mac apps can work with Documents in the cloud.
Messages: Apple?s iChat instant messenger and chat service is being replaced by iMessage, the Mac version of a feature that arrived with iOS 5. The result: You can send messages to or from a Mac to anyone who has an iOS device. Conversations in iMessage are kept up to date across all your computers and devices. And you can send pictures, high-definition video and other attachments up to 100 megabytes in size. You also can send group messages and receive a ?read receipt? that lets you know when a person has seen your missive. Through a typing indicator, you will know when the recipient is readying a response. There?s also a FaceTime button within the Messages app that lets you launch a video call. And Messages works with the same instant-messaging services that iChat supported, including AIM, Yahoo, Google Talk and Jabber.
Gatekeeper: Through the years, Macs have famously avoided the scourge of viruses and malware that have plagued Windows PCs. But Apple is keeping up its guard with new security technology.
Article source: http://www.tennessean.com/article/20120219/BUSINESS04/302190075/Personal-tech-Apple-unveils-Mountain-Lion
Source: http://www.snaggstuff.net/blog/?p=6694
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Monday, February 20, 2012
Perkins Veterinary Clinic Observes National Spay and Neuter ...
PERKINS, OK?(Marketwire ? Feb 19, 2012) ? On February 21st, Perkins Veterinary Clinic is observing National Spay and Neuter Awareness Day. This day is to remind pet owners about the importance of spaying and neutering pets. The clinic is offering a 25% discount off spay or neuter surgeries performed on February 21st. This discount may also be applied to vaccines or fecal exams that are administrated in conjunction with the surgery. Veterinarian and clinic owner Dr. Wendy Murray provides comprehensive pet care for a variety of companion animals, pocket pets, some exotic pets, horses and livestock. The animal vet clinic serves the Cushing and Stillwater communities.
Marketwire ? Breaking News Releases (English Only)
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Sunday, February 19, 2012
Bonnaroo halts ticket sales after high demand
NASHVILLE, Tennessee (AP) ? Bonnaroo has halted sales for the four-day music festival during the first day of ticket sales because of overwhelming demand and technical problems.
Tickets for the 2012 Bonnaroo Music and Arts Festival were scheduled to go on sale on Saturday, but the event's organizers said on its website that they were suspending the ticket sales.
The statement said they were trying to fix the problem and would announce later when tickets would be available for the festival held annually in June in Manchester, about 65 miles (105 kilometers) southeast of Nashville.
This year's lineup includes the reunited Beach Boys, along with Radiohead, Red Hot Chili Peppers, Phish and Bon Iver.
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Birth Control Pill: Health Benefits and Lifestyle Concerns! | Articles ...
Oral contraceptives are desired to use by millions of girls worldwide as a form of contraception, for these are very efficient, affordable, convenient, and safe to use in comparison with other types of birth control methods. However, these contraceptive medications involve prescription from health practitioners or maybe gynecologists. With the wide selections with birth control pills available today, women comes for the ones that their dependable doctors recommend.
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1. Dysmenorrhea. This is an extreme belly pain that is experienced while in the first few days of menstruation. 2. Hirsutism. This is an abnormal hair growth, which happens to be common on the face and neck locations, among females. Maintained intake of pills can significantly lessen and prevent additional hair growth. 3. Irregular periods. 4. Amenorrhea. 5. Dysfunctional uterine bleeding. This is an abnormal bleeding in the vagina which causes during a menstrual cycle. 6. Pimple. 7. Hypernorrhea. This is an abnormal along with quite heavy flow with menstruation. 8. Cystic ovarian syndrome. This involves infertility and formation of tiny ovarian cysts.
Some way of life concerns on using contraceptive
Birth control pills do not work overnight. Considering that some birth control pills may not operate in as fast as one week, it is highly recommended amongst women to use other types of birth control while they are on their first tablet pack. Intake of oral pregnancy prevention requires discipline and company, for these are important in keeping track of the use of medications. Tracking in this article means ensuring that the pills are taken on time and in correct order. When traveling, one should retain an extra one month pack in the case of emergency and pills may possibly be unavailable.
Once a lady decides to take birth control pills, she actually is required to see a gynecologist at least a year for consultation. Checkups generally include pelvic and also breast exams, pap apply, and blood pressure way of measuring. Depending on gynecological status and overall health, some women may even often be required to visit their gyne a few times more than usual for additional follow-up consultations.
Most gynecologists demand women who are taking pills to be able to discontinue the intake of contraceptive medication after they suspect they are pregnant as well as are already sure that they are expecting a baby. This will prevent any undesired complication on the unborn baby.
As for women who already gave birth, they are able to resume on taking oral contraceptives a few weeks after giving birth. Medical doctors, however, do not advice the consumption of birth control pills that contain estrogen, because of can lessen the quality of the mom?s breast milk. Progestin-only pills are the people recommended by gynecologists to mommies who are still breastfeeding. In frequent checkup visits, girls who are taking birth control pills will have no problem on asking or contacting to their gynecologists about their concerns as well as queries regarding the use, side effects, and benefits of birth control product intake.
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Source: http://art.redbright.co.za/birth-control-pill-health-benefits-and-lifestyle-concerns/
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Saturday, February 18, 2012
New York Times reporter Anthony Shadid dies in Syria (omg!)
(Reuters) - Pulitzer-prize winning New York Times foreign correspondent Anthony Shadid died on Thursday in Syria of an apparent asthma attack, the newspaper reported.
Shadid, 43, was on a reporting assignment in eastern Syria when he died, according to an obituary posted on the Times web site. It said Shadid was carried across the border into Turkey by Times photographer Tyler Hicks.
The paper said Shadid, who was the paper's Beirut bureau chief, had been reporting inside the country for about a week without the knowledge of the Syrian government, which attempts to tightly control foreign press coverage.
Shadid twice won the Pulitzer Prize for International Reporting, once in 2004 and again in 2010, both for his coverage of the Iraq War.
In 2011, Shadid was captured by Libyan government forces loyal to Muammar Gaddafi along with three of his Times colleagues while covering the uprising there, but he was released about a week later.
(Reporting By Mary Slosson; Editing by Dan Whitcomb and Peter Bohan)
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Study: Interracial Marriage Acceptance Growing | FOX8.com ...
(Photo credit: Thinkstock)
By Ashley Hayes, CNN
Forty-five years after the U.S. Supreme Court legalized interracial marriage in the United States, the rate of marriage across racial and ethnic lines is on the rise, according to a new study released Thursday.
And while such ?intermarriages? continue to grow, so too does public acceptance of such unions, according to the study by the Pew Research Center?s Social and Demographic Trends project.
About 15% of new marriages in the United States in 2010 were between spouses of different races or ethnicities, more than doubling the 1980 level of 6.7%, according to the study.
Looking at all married couples in 2010, regardless of when they married, so-called ?intermarriages? reached an all-time high of 8.4% in 2010, compared to 3.2% in 1980, the study said.
The study analyzed the demographic and characteristics of newlyweds who differ in race or ethnicity and compared them to couples of the same race or ethnicity. The study defines newly weds as couples who married in the year prior to the survey date.
Among all newlyweds in 2010, 9% of whites married outside of their race or ethnicity, along with 17% of African-Americans, 26% of Hispanics and 28% of Asians ? a term that includes native Hawaiians and Pacific Islanders.
Gender patterns in intermarriages vary widely, the study found. About 24% of African-American males married outside their race in 2010, compared to 9% of African-American females.
However, the reverse is true for Asians, where about 36% of females married outside their race compared to 17% of male newlyweds. And intermarriages for white and Hispanic people do not vary by gender, researchers found.
Intermarriages also vary by region. In Western states, about one in five people, or 22%, married someone of a different race or ethnicity between 2008 and 2010. That drops to 14% in the South, 13% in the Northeast and 11% in the Midwest.
Because whites are by far the nation?s largest racial group, marriage between whites and minorities were the most common type of intermarriage, even though the intermarriage rate for whites is relatively low compared to other races or ethnicities, the study said.
The state where most intermarriages took place was Hawaii, where more than four in 10 newlyweds (42.4%) were intermarried. The next highest percentages were in Oklahoma, Nevada and New Mexico, with 26.3%, 25.6% and 25.4%, respectively.
Comparing those who ?married out? to those who ?married in,? researchers found the median combined earnings of both groups were similar. In one in five marriages of each group, both spouses were college graduates. In both groups, people tended to marry someone of a similar age, with a two- to three-year age gap between husband and wife. Additionally, equal numbers were marrying for the first time.
However, there were some differences. White/Asian newlywed couples had significantly higher median combined annual earnings, at $70,592, than any other pairing.
And ?when it comes to educational characteristics, more than half of white newlyweds who marry Asians have a college degree, compared with roughly a third of white newlyweds who married whites,? the study said. Hispanic or African-Americans who married whites tended to have higher educational attainment compared to marriages within their own race or ethnic group.
Couples formed between an Asian man and a white wife topped the median combined earnings list for the period studied, between 2008 and 2010, with about $71,800, the study said. ?During this person, white male newlyweds who married Asian, Hispanic or black spouses had higher combined earnings than did white male newlyweds who married a white spouse.?
Several studies using government data have found overall divorce rates are higher for couples who ?married out,? the Pew Center said, ?but here, too, the patterns vary by the racial and gender characteristics of the couples.
Meanwhile, about 43% of Americans said they believe more intermarriages is a change for the better within society, while only about one in 10 said it was a change for the worse, the Pew Center said. ?Being a minority, younger, more educated, liberal and living in the Eastern or Western states are all traits associated with those who think more positively about intermarriage,? according to the study.
More than one-third of adults surveyed said an immediate family member or close relatives is married to someone of a different race, the study said. And nearly two-thirds, or 63%, said they would have no problem with a family member marrying someone outside their own racial or ethnic group.
In a 1986 survey, nearly three in 10 Americans said intermarriage was not acceptable for anyone, and 37% said it might be acceptable for others, but not for themselves. Only one-third of the public said it was acceptable for everyone in the 1986 poll.
The study is primarily based on the Pew Center?s analysis of data from the U.S. Census Bureau?s American Community Service in 2008-2010 and on three nationwide telephone surveys, the study said.
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Source: http://fox8.com/2012/02/16/study-interracial-marriage-acceptance-growing/
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Friday, February 17, 2012
Exactly Why Indoor Air Quality Is Necessary For Good Health And ...
Indoor quality of air is really a major health concern. Based on the Environmental Defense Agency (ENVIRONMENTAL PROTECTION AGENCY), pollutant ranges are two to five instances higher in the home when compared with out. These kinds of pollutants consist of airborne particles and particulate matter such as allergens, lung irritants, fumes, toxic chemicals, and volatile organic compounds (VOCs).
Indoor air pollution contaminates mid-air we breathe every day. Because you draw regarding 9 out of 10 breaths inside, its easy to understand why indoor air quality is a top wellness concern. You an average of inhale concerning two tablespoons involving airborne particles a day.
These types of pollutants set stress on your own immune system, which can cause other health issues. The consequences of weak indoor air quality on an individual can vary greatly based on age and relative health. However, generally speaking, poor indoor air quality contributes to hypersensitivity, respiratory problems, and weakened defense systems. Children are especially susceptible to medical risks associated with polluted interior air because their bronchi are smaller and they need to just take more breaths throughout the day. If you experience hypersensitivity or asthma attacks at home, you may have poor indoor air quality. Other sources of IAQ problems can include poor ventilation, lingering smells, environmental modifications like current construction, new furniture, water damage and mold, or a new dog.
Answers to Indoor Polluting of the environment
The actual EPA suggests three basic options for improving indoor air quality:
a single. Get a grip on the foundation of air pollution.
3. Improve venting.
3. Obtain an air cleaner.
Your first step must be an effort to manage the source of polluting of the environment. If the pollution is due to something such as mold, smoke, or substance off-gassing, it could be possible to remove it from your own home; this is most reliable and lasting way of improving indoor air quality. However, some indoor air pollutants, such as dust and pollen, are too pervasive, and you also cant always eliminate the sources.
Better ventilation will improve your indoor air quality if the problem pollutant is really a chemical or gas. In this instance, bringing outdoors to the home can be quite helpful. However, many interior air contaminants originate outdoors, so opening a window on a high pollen-count day time or in a smoggy city may not be the very best idea.
The 3rd step suggested by the EPA is to purchase an air cleaner. Along with so many different kinds and brands of air purifiers on the market, the pretty easy to find one which is well-suited to your home?s certain situation. Quality electronic home air cleaners can work wonders in IAQ. Nonetheless, some popular air cleaners available on the market are not very efficient, and many air cleaners actually exacerbate a number of the very problems they are designed to cure.
Typical Indoor Air flow Pollutants
Thousands of different chemicals and proteins may be polluting your own air. The most frequent complaints with regard to allergy patients involve airborne particles like family pet allergens, pollen, dirt, mold, etc. These types of common contaminants range in size from 0. 3 to 100 microns, and they are small enough to be inhaled, however theyre too large to be easily exhaled. HEPA air purifiers represent the best method of removing typical allergens.
Many other common interior pollutants are simply household odors and gases. These pollutants include things like cooking scents, tobacco smoke, pet kitty, and indoor pesticides. Such chemicals and odors can easily aggravate allergies and asthma.
Chemically reactive gases and VOCs are also responsible for poor indoor air quality. They have been present in common household services and products like paints, cleaning materials, disinfectants, and new floor coverings. They are especially harmful for the young, the elderly, and the chemically sensitive, and they could be hazardous to your health if they are present from high sufficient levels, or if your property is poorly ventilated. VOCs may cause symptoms just like headaches, nausea, and throat soreness, and lots of VOCs are usually known cancer causing agents.
How Air purifiers Improve your Health
A good air cleaner will rid your air flow of contaminants in the air, odors, chemical substances, and many airborne disease-causing agencies. Even if youre maybe not sick today, if you continue to breathe polluted air, you will experience detrimental health effects as time goes on. Many VOCs, for instance, are known carcinogens that will likely cause tumor after constant exposure. When you obtain a quality air cleaner, you will observe the difference. The environment will smell fresher, and you may breathe better and sleep much better.
Air Filter Technologies
HEPA Air flow Filters
HEPA stands for High Performance Particulate Air flow. A HEPA filter removes airborne contaminants like dog dander, fungal spores, and dust, taking 99. 97% of particles 0. several microns and larger. From every 10, 000 particles that move across the HEPA filtration system, only 3 can escape if the filtration system is certified HEPA. The particular U. H. Department regarding Homeland Security recommends HEPA home air cleaners because theyre greatest current common in air flow filtration. If you suffer from allergies, a HEPA filter is a necessary dependence on an air cleanser. When looking at a HEPA filter, consider aspects such as the size and quality of the filter method. Top HEPA filtration system brands incorporate Austin Air flow, Allerair, Blueair, Honeywell, IQAir, NQ Clarifier and Amaircare.
Turned on whirlpool whole house water filters
Turned on carbon removes gases, scents, and toxic chemicals. Carbon is actually ?activated? by simply treating the idea with oxygen, which opens up an incredible number of tiny follicles, developing a surprisingly large area. (One pound associated with activated carbon may have a surface of 60-150 acres!) Chemical substances, gases, and odors stick to the carbon and therefore are adsorbed simply by its huge surface area, bonding to the surface via chemical appeal. The more carbon there is, the more gases and chemicals it may adsorb. Impregnated carbon has been treated having an additional substance, typically potassium iodide or perhaps potassium permanganate. These chemicals are known as chemisorbents, and they improve the carbon?s ability to handle VOCs and chemically reactive gases.
Electrostatic Filter systems
Electrostatic filters use some kind of electrostatic charge to attract contaminants. Electrostatic precipitators are usually air purifiers which charge particles as they pass over a digital cell and trap the particles upon oppositely costed collector plates. The benefit of electrostatic filters is that we now have no filters to replace; the actual disadvantage is that the effectiveness of the air cleaner decreases really rapidly while the collector plates refill with debris. If you don?t are willing to wash them frequently, electrostatic filters may quickly become ineffective. Also, some electrostatic filters may generate unsafe levels of ozone, a robust lung irritant. The actual Friedrich air purifier, in the past ranked as the top air cleaner by Consumer Reports, uses an incredibly efficient electrostatic filter.
Charged Press Filters
Another type of filter which relies on electrostatic charge is the charged press filter. Costed media filtration charge particles before accumulating them in a old-fashioned filter. They are able to trap very small particles, simply because they combine the filter and a charge. They can also manage more quietly and economically, since the fan does not have to act as hard to draw the actual particles through the filter. Nevertheless, such as the example above, the charged-media filtration lose their particular efficiency pretty rapidly, and some require frequent and expensive filter adjustments. These types of units can emit ozone, however the better ones on the market do not. If you are going to purchase this type of air purifier, be sure that it doesn?t emit ozone. The very best air cleaner in this specific category may be the ultra-quiet Blueair air cleanser ? and Blueair home air cleaners do not emit ozone.
Ionic Atmosphere Cleaners and Ozone Machines
Ionic air cleaners operate by sketching in particles and ionizing all of them (going for an adverse charge). Then the particles are released in to the room, where they?ve been drawn to positively charged surfaces like walls and furniture. Since the particles are never really collected with a filter, they stick to surfaces and make your home dirty; moreover, the particles could be dislodged and re-enter the environment by simple movements such as walking or sitting. Most ionizing air cleaners produce ozone, which is a documented health hazard and lung irritant.
Source: http://jazzybrick.com/exactly-why-indoor-air-quality-is-necessary-for-good-health-and-fitness
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I feel like a snail?
I feel like I am going so slooooow lately. I never have enough time. I never have enough sleep. I never have enough energy. That?s life though, right? Right!
My daughter turns two years old today. TWO YEARS OLD. Wow. I can hardly believe it! I took cupcakes to her daycare this morning, and we?re having a party this weekend to celebrate with friends and family.
Speaking of family, my in-laws are in town all week until Monday, so that?s keeping us busy with? family meals, card games after the kids go to bed, and lots of projects around the house. Yesterday my father in-law put up a new wall in the dining room!
So yeah, I?m feeling like a snail.? A lot is going on right now, but I?m moving pretty slow anyway.
I?m going to try and get some coupon updates out in the next day or two, and post some articles, but it might continue to be slow around here until the beginning of next week. I have been sharing new coupon alerts on my Facebook page though, so be sure to check there for new ways to save!
What do you do to help put some pep in your step? I?d love to know!
Coupon Network Coupons (the PRINT COUPONS tab up top has more!)
Check out these related articles!
Source: http://couponsnob.net/2012/02/16/i-feel-like-a-snail/
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Thursday, February 16, 2012
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We are populated by experienced, knowledgeable and dedicated project managers and engineers who have extensive understanding of all forms of process related projects.
We develop and handle your project seamlessly ? from concept, feasibility and procurement through to implementation. Attention to detail and client understanding drive our first-rate results.
Protolan will help you achieve your strategic goals by delivering manufacturing projects ? enhanced by our knowledge and expertise within the Food Industry.
Go to www.protolan.com to discover our expertise.
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Source: http://www.foodanddrinknews-online.net/2012/protolan-food-manufacturing-process-solutions/
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How Warren Buffett Looks at Stocks vs. Gold Investing
02/14/12 Rancho Santana, Nicaragua ? Where we part company with Warren Buffet?
Here?s the Sage of Omaha, explaining, in Fortune Magazine, why bonds are dangerous:
Investments that are denominated in a given currency include money-market funds, bonds, mortgages, bank deposits, and other instruments. Most of these currency-based investments are thought of as ?safe.? In truth they are among the most dangerous of assets. Their beta may be zero, but their risk is huge.
Over the past century these instruments have destroyed the purchasing power of investors in many countries, even as these holders continued to receive timely payments of interest and principal. This ugly result, moreover, will forever recur. Governments determine the ultimate value of money, and systemic forces will sometimes cause them to gravitate to policies that produce inflation. From time to time such policies spin out of control.
Even in the US, where the wish for a stable currency is strong, the dollar has fallen a staggering 86% in value since 1965, when I took over management of Berkshire. It takes no less than $7 today to buy what $1 did at that time. Consequently, a tax-free institution would have needed 4.3% interest annually from bond investments over that period to simply maintain its purchasing power. Its managers would have been kidding themselves if they thought of any portion of that interest as ?income.?
For taxpaying investors like you and me, the picture has been far worse. During the same 47-year period, continuous rolling of US Treasury bills produced 5.7% annually. That sounds satisfactory. But if an individual investor paid personal income taxes at a rate averaging 25%, this 5.7% return would have yielded nothing in the way of real income. This investor?s visible income tax would have stripped him of 1.4 points of the stated yield, and the invisible inflation tax would have devoured the remaining 4.3 points. It?s noteworthy that the implicit inflation ?tax? was more than triple the explicit income tax that our investor probably thought of as his main burden. ?In God We Trust? may be imprinted on our currency, but the hand that activates our government?s printing press has been all too human.
High interest rates, of course, can compensate purchasers for the inflation risk they face with currency-based investments ? and indeed, rates in the early 1980s did that job nicely. Current rates, however, do not come close to offsetting the purchasing-power risk that investors assume. Right now bonds should come with a warning label.
Under today?s conditions, therefore, I do not like currency-based investments.
Buffet goes on to explain why he doesn?t like gold either. He points out that since 1965 the total return on gold (not adjusted for inflation) was 4,455%. But the total return on stocks was higher, at 6,072%.
The difference between the two is that gold is a ?sterile? investment, says Buffet. Stocks are not.
He?s right. Gold is only useful at protecting purchasing power when the monetary system is in danger. At almost all other times, you?re better off with stocks?businesses?farmland or another productive asset.
That?s why Buffet now prefers stocks. And it is why we now prefer gold.
Buffet willingly gives up the protection of gold in order to the get the upside from stocks. We willingly give up the upside from stocks in order to get the protection from gold.
Who?s right?
Only time will tell. Our guess is that time will tell us that Buffet is right?in the near term. But we?re still not going to switch to stocks. Because the risk is too high that time will be on our side.
In other words, the most likely outcome?as far as we can tell?is that the financial world will stumble along more or less in the same direction it is going now. Perhaps for many years. Gold, already expensive in terms of purchasing power, may go nowhere?or even down. After all, we?re still in a Great Correction. As long as we follow in Japan?s footsteps there?s no particular reason for gold to rise.
But we do not bet on the most likely outcome. We bet on the outcome that is underpriced. The outcome that is most likely to pay off?or blow us up. In our view, investors do not yet fully appreciate the risks of a financial catastrophe, a war or a revolution.
In yesterday?s news, we learned that 100,000s of Greeks had taken to the streets. ?Rioters burn buildings?? reports Bloomberg:
Feb. 12 (Bloomberg) ? Rioters set fire to buildings and battled police in downtown Athens as the Greek Parliament prepared to vote on Prime Minister Lucas Papademos?s austerity package to avert the nation?s collapse.
Ten fires were burning in central Athens including buildings housing a Starbucks Corp. cafe, a bank and a movie theater, a fire department spokesman said, speaking on the condition of anonymity in line with official policy. The blazes were near a bank that was set on fire in May 2010, killing three bank employees, during a general strike against Greece?s first bailout package.
?Today at midnight, before markets open, the Greek Parliament must send a message,? Finance Minister Evangelos Venizelos told lawmakers in Athens today as the final debate on the accord to secure a 130 billion-euro ($171 billion) second aid package got under way. ?We must show that Greeks, when they are called on to choose between the bad and the worst, choose the bad to avoid the worst.?
?We are seeing Athens go up in flames again,? Mayor George Kaminis, said in an interview on ANT1 television. ?This must stop. What they are trying to do to Athens is what they are trying to do to the entire country.?
Meanwhile, hardly a day passes that we don?t hear of an impending attack on Iran.
The developed economies are borrowing money at 2 to 5 times the rate of GDP growth.
And the world?s major central banks eagerly print money.
Maybe Buffet will be right. Maybe the next 47 years will be like the last. But it seems like a bad bet to us. All the key circumstances are completely different ? even opposite.
You remember the years from ?65 to 2012. They weren?t perfect. But they weren?t bad. The US was on top of the world?and headed higher. It was owed more money by more people than any nation ever had been. It was the leading energy exporter. It was the world?s leading capital investor. Its people were earning more and more money ? in real terms. Total consumer and government debt, as a percentage of GDP, was barely a fifth of today?s level.
Of course, it wasn?t all good. The US was getting deeper and deeper into a costly and losing war. This would lead to some big bills to pay in the ?70s?and to some tough times. But, overall, America?s best days were still ahead.
And today?
Now, the emerging markets are growing much faster?taking more and more market share from the US. America is deep in debt?and adding more debt every day. Major industries have been zombified. More than half the voters depend on money from the government. America?s degenerate capitalism?and its geriatric democracy cannot adapt to the challenges it faces. And the typical working man hasn?t had a real increase in wages since the Johnson administration.
In ?65, the US was heady for glory. In ?12, it may be going to Hell.
But who knows? Maybe Buffet will be right.
Still?we?ll stick to our formula.
Buy gold on dips. Sell stocks on rallies.
?Wanna lose some money??
Easy. Buy Facebook. It?s said to be going public at 150 times earnings.
In order to justify the price, says our colleague, Chris Mayer, Facebook would have to sign up every human being on the planet?and a few extraterrestrials too.
The whole Internet complex is a ?bubble that?s about to pop,? he says.
?It?s rumored that Facebook?s IPO will value the company somewhere between $75 and $100 billion ? about 150 times 2011 net income, 212 times free cash flow, and just shy of 27 times last year?s sales. Facebook?s sales have grown 77-fold since 2006, and its valuation based on private secondary markets has soared 92-fold during the same time.?
Wow! How do you beat that?
We tried to use Facebook. It just seemed like too much trouble. And what do you get out of it? Another way to keep up with your friends? That is, another way, in addition to phone, mail, SMS, email?and carrier pigeon. Seems like more than enough ways already.
We also tried LinkedIn. We signed up. But we could never figure out what the point is.
So?we apologize to all the many people who offered to make us a ?friend? or a ?contact.? I?m afraid we had to ignore them all. Not because we don?t want them as friends and contacts. But simply because we can?t keep up with the volume of contacts we have already.
Our advice to Dear Readers: Sell Facebook and LinkedIn?as soon as you get a chance. Turn off Facebook. Unplug yourself from LinkedIn.
Tune out. Turn off. Buy gold. Be happy.
Regards,
Bill Bonner
for The Daily Reckoning
Bill Bonner
Since founding Agora Inc. in 1979, Bill Bonner has found success and garnered camaraderie in numerous communities and industries. A man of many talents, his entrepreneurial savvy, unique writings, philanthropic undertakings, and preservationist activities have all been recognized and awarded by some of America's most respected authorities. Along with Addison Wiggin, his friend and colleague, Bill has written two New York Times best-selling books, Financial Reckoning Day and Empire of Debt. Both works have been critically acclaimed internationally. With political journalist Lila Rajiva, he wrote his third New York Times best-selling book, Mobs, Messiahs and Markets, which offers concrete advice on how to avoid the public spectacle of modern finance. Since 1999, Bill has been a daily contributor and the driving force behind The Daily Reckoning.?Dice Have No Memory: Big Bets & Bad Economics from Paris to the Pampas,?the newest book from Bill Bonner, is the definitive compendium of Bill?s daily reckonings from more than a decade: 1999-2010.?
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